Most of us have had our lives upended this year.

We’ve been hit financially and emotionally, and a lot of the outlets we had for stress (like the gym) are still closed or hard to access. So on top of everything else, we’re gaining weight.

It’s harder than ever to eat smart and work off extra pounds. Even just keeping in basic shape can be tough. 

Weight gain can be a spiral - anyone who’s ever struggled with weight loss knows that. It’s so easy to gain weight and then feel guilty or ashamed about it, which makes it even harder to get motivated to work out. And so we turn to emotional eating to comfort ourselves in the meantime. Or we tell ourselves it’s self care to just sit in front of the TV all night and order delivery (don’t get us wrong, that’s okay every once in a while).

The struggle is real, and we want to help.

Our “Rev Up Your Metabolism” hypnosis program is easy-to-use (seriously, you just listen to it!) and best of all it’s free. Free things are awesome.

Hypnosis has been used for weight loss since the 18th century -- there’s a reason why it’s been around for so long. When you use hypnosis for weight loss, you learn to think about your body and food in the right way by training your brain properly with the help of a professional. You don’t want to force yourself to diet and then beat yourself up if you fail -- it’s all about finding a balance that’s intentional and permissive at the same time. 

With this motivating program for weight loss, you’ll see*:

This program also includes our Healing White Light Induction, which helps relax you down into hypnosis in a relaxing, positive way that will leave you feeling safe and secure and as you go into your session.

How Hypnosis Can Help with Weight Loss

Basically, hypnosis creates a mental state that makes it easier to work through challenges. Using hypnosis for weight loss is one of the most popular ways this effective therapy is used. This system helps establish a mental framework in which understanding and tactically working through unhealthy thoughts is easier. If you’re having trouble losing weight—or keeping it off once you’ve lost it—your mind is likely in the wrong place. 

Our method helps you refocus your thoughts so that you can find comfort, happiness, and other positive emotions outside of food and achieve your goals without feeling deprived. With expert guidance from Joel Thielke, you’ll learn how to rewire your brain and achieve the food freedom you’ve dreamed about. You’ll tap into the deepest parts of your mind to shift your focus to what your body needs and away from what your emotions want. 

Together, we can undo years of yo-yo dieting, guilt, and bad habits.

Take control of your weight loss in a healthy, positive way that actually lasts.